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The Places That Scare You

The Places That Scare You

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590304497
Pages: 186
Year: 2007
The author of the best-selling When Things Fall Apart offers insightful and compassionate advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light. Reprint.
The Places That Scare You

The Places That Scare You

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 083482115X
Pages: 160
Year: 2002-08-13
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness. We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. Here Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. She shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.
The Places That Scare You: A Guide to Fearlessness

The Places That Scare You: A Guide to Fearlessness

Author: Pema Chödrön
Publisher: HarperCollins UK
ISBN: 0007386109
Pages: 144
Year: 2013-02-21
One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart.

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When Things Fall Apart

When Things Fall Apart

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590302265
Pages: 185
Year: 2005-01-11
Drawn from traditional Buddhist wisdom, Pema Chodrons radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and ex pectations.--from back cover.
Taking the Leap

Taking the Leap

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590308433
Pages: 111
Year: 2010
Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.
Comfortable with Uncertainty

Comfortable with Uncertainty

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590305558
Pages: 224
Year: 2008
Inspired by the Buddhist tradition of the 108-day retreat, a Tibetan Buddhist nun offers instruction and meditations for achieving compassion and awareness in everyday living.
Living Beautifully

Living Beautifully

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834828138
Pages: 128
Year: 2012-10-09
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the "Three Commitments"—provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. When we learn to let go of our protective patterns and do that, we begin to see not only how much better it feels to live that way, but, as a wonderful side effect, we find that we begin to naturally and effectively reach out to others in care and support.
The Pocket Pema Chodron

The Pocket Pema Chodron

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590306511
Pages: 189
Year: 2008
"Here is a treasury of short selections from the best-selling books of Pema Ch dr n, the beloved Tibetan Buddhist nun. Sized to fit easily into a pocket or purse, this little book can be taken anywhere, providing on-the-go inspiration. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and discovering one s natural warmth, intelligence, and goodness."
The Wisdom of No Escape

The Wisdom of No Escape

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590307933
Pages: 155
Year: 2010-03
An American Buddhist nun encourages accepting everyday life and the wonders and pains of this world as the gateway to an enhanced spiritual life.
Start where You are

Start where You are

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590301420
Pages: 221
Year: 2004
An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.
Fail, Fail Again, Fail Better

Fail, Fail Again, Fail Better

Author: Pema Chödrön
Publisher: Sounds True
ISBN: 1622035577
Pages: 160
Year: 2015-09-01
When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she’d speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. “What do we do when life doesn’t go the way we hoped?” begins Pema “We say, ‘I’m a failure.” But what if failing wasn’t just “okay,” but the most direct way to becoming a more complete, loving, and fulfilled human being? Through the insights of her own teachers and life journey, Pema Chödrön offers us her heartfelt advice on how to face the unknown—in ourselves and in the world—and how our missteps can open our eyes to see new possibilities and purpose. For Pema’s millions of readers, prospective graduates, or anyone at a life crossroads, this gem of clarity and reassurance is sure to find a welcome place in many a kitchen, office, and backpack.
Smile at Fear

Smile at Fear

Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821486
Pages: 144
Year: 2010-10-05
Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.
Awakening Loving-Kindness

Awakening Loving-Kindness

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834821192
Pages: 208
Year: 1996-11-05
Based on talks given during a one-month meditation retreat at Gampo Abbey, this book contains teachings that were intended to inspire and encourage practitioners to remain wholeheartedly awake to everything that occurs and to use the abundant material of daily life as their primary teacher and guide. The message for the retreat participants—and for the reader as well—is to be with oneself without embarrassment or harshness. This is instruction on how to love oneself and one's world. This Shambhala Pocket Classic is an abridged version of The Wisdom of No Escape.
Always Maintain a Joyful Mind

Always Maintain a Joyful Mind

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834827271
Pages: 128
Year: 2007-07-31
For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives. The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it. This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.