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Start Where You Are

Start Where You Are

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834821168
Pages: 176
Year: 2001-08-21
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"—embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment." Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.
How to See Yourself As You Really Are

How to See Yourself As You Really Are

Author: Dalai Lama, Jeffrey Hopkins
Publisher: Simon and Schuster
ISBN: 0743290461
Pages: 288
Year: 2007-11-06
Enlivened by personal anecdotes and intimate accounts, His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action. Reprint.
Start Where You Are

Start Where You Are

Author: Meera Lee Patel
Publisher: Perigee Trade
ISBN: 0399174826
Pages: 128
Year: 2015-08-11
Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.
Coaching, Performing and Thinking

Coaching, Performing and Thinking

Author: Brian Groves
Publisher: EDUCatt - Ente per il diritto allo studio universitario dell'Università Cattolica
ISBN: 8867801007
Pages: 147
Year: 2014-04-03

You Are a Badass®

You Are a Badass®

Author: Jen Sincero
Publisher: Running Press Adult
ISBN: 0762448318
Pages: 256
Year: 2013-04-23
YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the end of You Are a Badass®, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.
Codependent No More

Codependent No More

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Pages: 276
Year: 2009-06-10
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
The Power of Accepting Yourself

The Power of Accepting Yourself

Author: Michae Cohen
Publisher: Simon and Schuster
ISBN: 1682994449
Pages: 170
Year: 2011-01-10
Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.
The Mindful Path to Addiction Recovery

The Mindful Path to Addiction Recovery

Author: Lawrence Peltz
Publisher: Shambhala Publications
ISBN: 1590309189
Pages: 270
Year: 2013
Introduces the practice of mindfulness while explaining how it can offer beneficial approaches to addiction recovery, drawing on the author's expertise as an addiction psychiatrist to outline mindfulness-based stress reduction techniques while sharing illustrative patient stories. Original.
You are Not So Smart

You are Not So Smart

Author: David McRaney
Publisher: Avery
ISBN: 1592407366
Pages: 303
Year: 2012
Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.
How to Accept Yourself

How to Accept Yourself

Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 0859699420
Pages: 122
Year: 2004-09-01
Help to shake off any sense of anxiety, self-doubt and discontent
How to win friends & influence people

How to win friends & influence people

Author: Dale Carnegie
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9352613937
Pages: 224
Year: 2016-09-17
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How to Be the Man Women Want

How to Be the Man Women Want

Author: Romy Miller
Publisher: Book Factory
ISBN: 1932420851
Pages: 132
Year: 2017-09-29
Confidence and attitude are everything in dating. These qualities are also an important part of meeting and attracting women. In fact, one could say they are crucial to being a man woman want. If you are ready to be this kind of man, this book can help you get started. How To Be The Man Women Want: The Get More Confidence and Meet Better Women Guide To Dating is the book to help you get the relationship—or relationships—you want. Whether it's insecurity or an inability to move forward, this book will give you the knowledge and confidence to overcome whatever obstacles might be holding you back.
It's Time To Take Off Weight, Feel Great & Keep It Off!

It's Time To Take Off Weight, Feel Great & Keep It Off!

Author: Randi Light
Publisher: Lulu.com
ISBN: 1944243305
Pages:
Year:

Step Into Your Power

Step Into Your Power

Author: Randi Light
Publisher: Lulu.com
ISBN: 1944243631
Pages:
Year:

The Journey Called You

The Journey Called You

Author: Julie Fuimano
Publisher: Nurturing Your Success Publications
ISBN: 0976560534
Pages: 174
Year: 2005
Success coach Julie Fuimano began her quest for self-development in her teens, as many do. She asked herself the same universal questions: "Who am I?", "Why am I here?", and "What am I supposed to do with my life?" After spending years looking outside herself for the answers, she realised that only by looking within to get to know and accept who she is would the answers then be revealed. That was the first step in her journey to self-discovery and acceptance. Inspired to help others create the same meaning in their own lives, she wrote "The Journey Called YOU: A Roadmap to Self-Discovery and Acceptance." It teaches the importance of learning how to reveal the essence of who you are so you can more deeply enjoy the unique gifts you have been given.