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The Montignac Method Just for Women

The Montignac Method Just for Women

Author: Michel Montignac
Publisher: Montignac Publishing Limited
ISBN: 2910907007
Pages: 327
Year: 1995-01-01

Deutsches Bücherverzeichnis

Deutsches Bücherverzeichnis

Author:
Publisher:
ISBN:
Pages:
Year: 1981
Bde. 16, 18, 21, and 28 each contain section "Verlagsveränderüngen im deutschen Buchhandel."
Color Your Own Book of Kells

Color Your Own Book of Kells

Author: Marty Noble
Publisher: Courier Corporation
ISBN: 0486418650
Pages: 32
Year: 2002
Twenty-eight full-page, ready-to-color illustrations from one of the most beautiful books of the early Middle Ages depict Celtic spirals and interlacings, celestial figures, saints, Celtic crosses, and other finely detailed elements.
Over on the Dry Side

Over on the Dry Side

Author: Louis L'Amour
Publisher: Bantam
ISBN: 0553899562
Pages: 240
Year: 2004-09-28
The abandoned cabin seemed like a good place to settle down . . . except for the dead man in the front yard. But Doby Kernohan and his father had traveled a long way seeking a new start, and they were in no position to be choosy. Unfortunately, the mysterious man’s violent end was an omen of darker events to come, for a cycle of violence that had begun long ago was about to reach an explosive conclusion. Caught in a tangle of murder, greed, and blood vengeance, the Kernohans have no choice but to get involved. And when a mysterious beauty from deep in the surrounding hills and a deadly stranger named Owen Chantry arrive, what had at first seemed like good fortune suddenly becomes a terrifying fight for life itself. From the Paperback edition.
Run Fast. Eat Slow.

Run Fast. Eat Slow.

Author: Shalane Flanagan, Elyse Kopecky
Publisher: Rodale Books
ISBN: 1623366828
Pages: 256
Year: 2016-08-09
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends more than 15 years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats--all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Vegan for Life

Vegan for Life

Author: Jack Norris (RD.), Virginia Messina
Publisher: Da Capo Press
ISBN: 0738214930
Pages: 283
Year: 2011
Registered dieticians and long-time vegans debunk persistent myths about vegan nutrition and provide essential information for those interested in a vegan lifestyle explaining how to meet caloric and nutrient needs and including a food chart, tasty substitutions and sample menus. Original.
Vita Biosa

Vita Biosa

Author: Heinrich Salmannsperger
Publisher: Naturpur Verlag
ISBN: 0973609915
Pages: 96
Year: 2005-01-01

The Princess Trap

The Princess Trap

Author: Kirsten Boie
Publisher: Scholastic Inc.
ISBN: 0545443032
Pages: 416
Year: 2012-06-01
She's a royal on the run, as the PLOT thickens! Life as a princess = a dream come true, right? Girl, please! Between palace rules, a mean queen-bee roomie at her posh boarding school, the ever-present paparazzi -- and, BTW, her unrequited crushing on Jonas -- Jenna feels superstressed, and finds herself wishing she were a plain old nobody again. Which is why she tries to run away . . . only to get trapped in a scheme to overthrow her uncle, the king! Major drama. Suddenly -- seriously? -- Jenna must stop a civil war. When all she really wants is her first kiss! The charming sequel to THE PRINCESS PLOT!
How Not to Die

How Not to Die

Author: Michael Greger, M.D., Gene Stone
Publisher: Flatiron Books
ISBN: 1250066123
Pages: 352
Year: 2015-12-08
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
The Reboot with Joe Juice Diet

The Reboot with Joe Juice Diet

Author: Joe Cross
Publisher: Reboot Holdings
ISBN: 1622740351
Pages: 249
Year: 2014-02-04
A NEW YORK TIMES BEST-SELLER Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched. Joe—who managed to lose one hundred pounds and discontinue all his medication by following his own plan—walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness. In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to health and wellness, including inspiration and encouragement, recipes, and diet plans.
Eat to Live

Eat to Live

Author: Joel Fuhrman
Publisher: Little Brown & Company
ISBN: 0316735507
Pages: 292
Year: 2005-01-01
A weight-loss plan for patients whose lives depend on losing weight introduces the idea of nutrient density as a means of reducing food cravings and the consumption of high-calorie foods.
No Meat Athlete

No Meat Athlete

Author: Matt Frazier, Matt Ruscigno
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Pages: 256
Year: 2013-10
Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after workouts- Improved energy levels to help with not just athletic performance but your day-to-day life - Reduced impact on the planet Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way.
Business Situations

Business Situations

Author: Margaret Nester, Burkhard Dretzke
Publisher:
ISBN: 3150197279
Pages: 157
Year: 2007

People and Politics

People and Politics

Author: Willy Brandt
Publisher: Little Brown
ISBN: 0316106402
Pages: 524
Year: 1978-01-01