Das Grosse Kochbuch Gegen Bluthochdruck Alle Wichtigen Informationen Fuer Eine Blutdrucksenkende Ernaehrung 130 Rezepte Fuer Die Ganze Familie Book PDF, EPUB Download & Read Online Free

Das große Kochbuch gegen Bluthochdruck

Das große Kochbuch gegen Bluthochdruck

Author: Sven-David Müller, Christiane Weißenberger
Publisher: Schlütersche
ISBN: 3842686285
Pages: 196
Year: 2015-11-18
Wie bekomme ich meinen Bluthochdruck durch eine gezielte Ernährung in den Griff? „Das große Kochbuch gegen Bluthochdruck“ informiert zuverlässig über die Krankheit und erklärt, wie Sie zu hohe Blutdruckwerte durch eine gesunde Ernährung positiv beeinflussen können. Mit viel Obst und Gemüse sowie weniger Fett, Fleisch und Süßigkeiten regulieren Sie Ihren Bluthochdruck. Gut sind Lebensmittel, die Magnesium und Kalium enthalten. Auf dieser Basis haben die Autoren Sven-David Müller und Christiane Weißenberger viele Lieblingsrezepte „entschärft“. Und: Sie zeigen, dass eine herzfreundliche Ernährung und Genuss keineswegs im Widerspruch stehen. Alles Wissenswerte über eine blutdrucksenkende Ernährung in einem Buch: - Bluthochdruck und seine Auswirkungen. - Diagnose und Behandlung eines Bluthochdrucks. - Sagen Sie Übergewicht den Kampf an. - Auf das richtige Fett kommt es an. - Über 130 Rezepte für Genuss trotz Bluthochdruck. Pro Portion angegeben: Kilokalorien, Eiweiß, Fett, Kohlenhydrate, Cholesterin, Natrium, Kalium und Magnesium.
Blutdruck Senken Ohne Medikamente

Blutdruck Senken Ohne Medikamente

Author: Claudia Berger
ISBN: 1490546685
Pages: 130
Year: 2013-06-27
In Deutschland leiden ca. 16.000.000 Menschen an Bluthochdruck. Noch immer sind ca. 40 % aller Todesfälle bei Menschen unter 65 Jahren auf Hypertonie zurückzuführen und machen 50 % aller Todesfälle insgesamt aus. In diesem Buch vermittelt Ihnen Dr. Claudia Berger, wie Sie Ihren Blutdruck selbst senken können, leicht verständlich erklärt und für jeden geeignet. Sie werden erfahren, was Bluthochdruck eigentlich ist und wie es richtig gemessen wird. Die Ursachen der Hypertonie werden besprochen und welche Erkrankungen als Folgeerscheinung daraus resultieren können. Der Ratgeber enthält natürliche Therapien und wirkungsvolle Maßnahmen, welche bei Bluthochdruck erfolgreich Anwendung finden. Dabei werfen wir auch einen Blick auf medikamentöse Therapien und deren Auswirkungen. Die richtige Ernährung, optimale Vitalstoffe sowie blutdrucksenkende Heilpflanzen und Lebensmittel werden ausführlich behandelt. Aber auch traditionelle asiatische Heilverfahren sowie weitere Tipps und Informationen dürfen nicht fehlen. Mit den vorgestellten Therapieformen werden Sie in der Lage sein Ihren Blutdruck erfolgreich zu senken und das ganz ohne Medikamente und den damit verbundenen Nebenwirkungen. Als positive Begleiterscheinung steigern Sie Ihr allgemeines Wohlbefinden und Ihre Vitalität. Die blutdrucksenkenden Maßnahmen fördern die Selbstheilung Ihres Körpers, sind einfach anzuwenden und wissenschaftlich anerkannt.
High Blood Pressure for Dummies

High Blood Pressure for Dummies

Author: Alan L. Rubin
Publisher: John Wiley & Sons
ISBN: 1118051661
Pages: 360
Year: 2011-02-14
New info on high blood pressure in women, children, and the elderly The fun and easy way to take charge of hypertension and add years to your life! Are you battling high blood pressure? This updated guide explains all the latest breakthroughs in the detection, treatment, and prevention of high blood pressure, helping you determine whether you're at risk and develop a diet and exercise program to keep your blood pressure at healthy levels. You'll also find new information on protecting your heart, kidneys, and brain and dealing with secondary high blood pressure. Measure your blood pressure properly Develop a successful treatment plan Improve your lifestyle habits Evaluate new drug therapies Find resources and outside support
A Physician's Handbook on Orthomolecular Medicine

A Physician's Handbook on Orthomolecular Medicine

Author: Roger J. Williams, Dwight K. Kalita
Publisher: Elsevier
ISBN: 1483188108
Pages: 222
Year: 2016-01-22
A Physician's Handbook on Orthomolecular Medicine is a collection of articles that covers the advancement in the field of orthomolecular medicine. The title presents papers that discuss the methodology and technology involved in the adjustment of the natural chemical constituents of our bodies, along with related concerns. The book aims to further promote orthomolecular medicine by discussing its effectiveness and efficiency as a form of medical treatment. The coverage of the text includes orthomolecular medicine’s application in treating mental disorders and regulating disease. The book will be of great use to students, researchers, and practitioners of health sciences.
Beneath a Scarlet Sky

Beneath a Scarlet Sky

Author: Mark Sullivan
Publisher: Lake Union Publishing
ISBN: 1503902374
Pages: 439
Year: 2018-05
Soon to be a major television event from Pascal Pictures, starring Tom Holland. Based on the true story of a forgotten hero, the USA Today and #1 Amazon Charts bestseller Beneath a Scarlet Sky is the triumphant, epic tale of one young man's incredible courage and resilience during one of history's darkest hours. Pino Lella wants nothing to do with the war or the Nazis. He's a normal Italian teenager--obsessed with music, food, and girls--but his days of innocence are numbered. When his family home in Milan is destroyed by Allied bombs, Pino joins an underground railroad helping Jews escape over the Alps, and falls for Anna, a beautiful widow six years his senior. In an attempt to protect him, Pino's parents force him to enlist as a German soldier--a move they think will keep him out of combat. But after Pino is injured, he is recruited at the tender age of eighteen to become the personal driver for Adolf Hitler's left hand in Italy, General Hans Leyers, one of the Third Reich's most mysterious and powerful commanders. Now, with the opportunity to spy for the Allies inside the German High Command, Pino endures the horrors of the war and the Nazi occupation by fighting in secret, his courage bolstered by his love for Anna and for the life he dreams they will one day share. Fans of All the Light We Cannot See, The Nightingale, and Unbroken will enjoy this riveting saga of history, suspense, and love.
Bees in the City

Bees in the City

Author: Brian McCallum, Alison Benjamin
Publisher: Guardian Books
ISBN: 0852652534
Pages: 256
Year: 2012-03-31
Beekeeping - once seen as an old-fashioned country pursuit - is increasingly attracting young metropolitan professionals, and new hives are springing up all over our cities. Whether you're attracted to beekeeping because you want to produce your own honey, do your bit to combat the threats that honeybee colonies face today, or simply reconnect with nature, Bees in the City provides a comprehensive guide to the subject. Written by the authors of the bestselling A World Without Bees, it: - introduces you to the school teachers, inner-city youngsters, City professionals and budding entrepreneurs who are at the forefront of this exciting new movement - suggests creative ways you can help bees in your own back garden without keeping a hive - provides extensive, practical information for the novice urban beekeeper, including tips on getting started and a month-by-month job guide Packed with invaluable advice on how to understand and support these extraordinary creatures, Bees in the City will inspire you to join this new urban revolution.
Awareness Through Movement

Awareness Through Movement

Author: Moshe Feldenkrais
ISBN: 0140192573
Pages: 173
Year: 1990

Man, Medicine, and the State

Man, Medicine, and the State

Author: Wolfgang Uwe Eckart
Publisher: Franz Steiner Verlag
ISBN: 351508794X
Pages: 297
Year: 2006
This anthology unites articles about different aspects of scientific human experiments in the course of World War I to the 1960s. The majority of them deals with the development of medicine and life sciences as well as the national research promotion under the Nazi regime and during World War II. Studies on human experiments of French, Japanese, and US-American research enlarge the perspective on a problem of obviously international range. These empirical studies are supplemented by articles on the legal evaluation of this behaviour of scientists, as well as on the resulting movement to formulate binding transnational ethical codes on behalf of human experiments.
The Meanings of Sex Difference in the Middle Ages

The Meanings of Sex Difference in the Middle Ages

Author: Joan Cadden
Publisher: Cambridge University Press
ISBN: 0521483786
Pages: 310
Year: 1995-03-31
This book examines how scientific ideas about sex differences in the later Middle Ages participated in cultural assumptions about gender.
Disability in Medieval Europe

Disability in Medieval Europe

Author: Irina Metzler
Publisher: Routledge
ISBN: 1134217382
Pages: 368
Year: 2006-06-07
This impressive volume presents a thorough examination of all aspects of physical impairment and disability in medieval Europe. Examining a popular era that is of great interest to many historians and researchers, Irene Metzler presents a theoretical framework of disability and explores key areas such as: medieval theoretical concepts theology and natural philosophy notions of the physical body medical theory and practice. Bringing into play the modern day implications of medieval thought on the issue, this is a fascinating and informative addition to the research studies of medieval history, history of medicine and disability studies scholars the English-speaking world over.
Food in the Middle Ages

Food in the Middle Ages

Author: Melitta Weiss Adamson
Publisher: Taylor & Francis
ISBN: 0815313454
Pages: 214
Year: 1995
The enormous interest in recent years in the role of food in history has inspired this scholarly and entertaining collection of ten newly commissioned articles by medievalists
Experiments in Ethics

Experiments in Ethics

Author: Anthony Appiah
Publisher: Harvard University Press
ISBN: 0674026098
Pages: 274
Year: 2008-01
Introduction: The waterless moat -- The case against character -- The case against intuition -- The varieties of moral experience -- The ends of ethics.
Peppa Goes on Holiday

Peppa Goes on Holiday

Publisher: Penguin UK
ISBN: 0241195764
Pages: 24
Year: 2015-06-04
Peppa and her family go on their first holiday abroad. They pack their suitcases and fly all the way to Italy, where they eat pizza and go sightseeing. But there's so much to see and do that Peppa keeps leaving poor Teddy behind! Will he make it home in the end? A first experience story that's perfect for pre-schoolers.
Surviving Poverty in Medieval Paris

Surviving Poverty in Medieval Paris

Author: Sharon Farmer
Publisher: Cornell University Press
ISBN: 0801472695
Pages: 198
Year: 2005
This book about poor men and women in thirteenth- and early fourteenth-century Paris reveals the other side of the "age of cathedrals" in the very place where gothic architecture and scholastic theology were born. In Surviving Poverty in Medieval Paris, Sharon Farmer extends and deepens the understanding of urban poverty in the High Middle Ages. She explores the ways in which cultural elites thought about the poor, and shows that their conceptions of poor men and women derived from the roles assigned to men and women in the opening chapters of the Book of Genesis—men are associated with productive labor, or labor within the public realm, and women with reproductive labor, or labor within the private realm.Farmer proceeds to complicate this picture, showing that elite society's attitude toward an individual's social role and moral capacity depended not only on gender but also on the person's social status. Such perceptions in turn influenced the kinds of care extended or denied to the poor by charitable organizations and the informal self-help networks that arose among the poor themselves. Of particular interest are Farmer's discussions of society's responses to men and women who were disabled to the point of being incapable of any work at all.
The Verdant Passage

The Verdant Passage

Author: Troy Denning
Publisher: Wizards of the Coast
ISBN: 0786961023
Pages: 352
Year: 2011-09-27
Return to the deserts of the Dark Sun world! A maverick statesman, a half-elf slave girl, and a man-dwarf gladiator band together to face off against the vile magic of a sorcerer-king who's spent a thousand years draining the world of Athas of its precious life-force. In 1991 best-selling author Troy Denning introduced the world to the post-apocalyptic world of Athas, and almost twenty years later it remains one of the most talked-about and fan-requested settings in the Dungeons & Dragons universe. These deluxe trade paperback reissues will introduce a whole new generation to the magic-blasted deserts of the Dark Sun world! From the Trade Paperback edition.