La Solucion Paleolitica
Author: Robb Wolf
Publisher: Victory Belt Publishing
Quieres perder grasa, verte mas joven y sentirte estupendo, ademas de evitar el cancer, la diabetes, las enfermedades cardiacas, el Parkinson y el Alzheimer? La Solucion Paleolitica revela la historia de la dieta humana originaria, uniendo el conocimiento antropologico acerca de nuestro pasado como cazadores-recolectores con los ultimos y mas modernos descubrimientos de la genetica, la bioquimica, la inmunologia y la investigacion sobre la longevidad. Robb Wolf, un investigador bioquimico que cambio la bata de laboratorio y el protector de bolsillo por un silbato y un cronometro, para convertirse en unos de los entrenadores de fuerza y condicionamiento mas respetado del mundo, te muestra como unos simples cambios en la nutricion, el ejercicio y los habitos pueden mejorar drasticamente tu aspecto, tu salud y tu longevidad. La Solucion Paleolitica expresa este mensaje con partes iguales de humor britanico y afectuosa severidad, para ofrecerte un entretenido viaje a traves de los mecanismos fisiologicos del cuerpo humano.
When Food Is Love
Author: Geneen Roth
#1 New York Times bestselling author of Women Food and God “A life-changing book.”—Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers—physical and emotional—that make us human.
The Art of Strategy
Author: Avinash K. Dixit, Barry Nalebuff
Publisher: W. W. Norton & Company
The authors of Thinking Strategically demonstrate how to apply the principles in game theory to achieve greater personal and professional successes, drawing on a diverse array of case studies to explain how to develop a win-oriented way of seeing the world.
Flying in the face of mainstream medicine and society's many health myths, this text reveals the most common but rarely recognized reasons behind illness and aging and provides remedies for continuous vibrant health.
Author: Florinda Donner
Publisher: Harper Collins
"A woman's gripping tale of self-discovery in present-day Mexico." OLIVER STONE "Donner's tale casts a spell; it is a magic theater of holy actors, a dancing world of fierce angels all sweating their prayers. She offers us a brilliant taste of
Author: Edward P. Warner
Balloons of all classes, while in equilibrium or moving vertically, are discussed fully for the information of pilots; in addition the subject is treated mathematically for students at aeronautical schools. At the time of the original publication the author was Professor of Aeronautical Engineering at Massachusetts Institute of Technology; Secretary of the Sub-Committee on Aerodynamics of the National Advisory Committee for Aeronautics; and Member of the Society of Automotive Engineers.
Focus on the fundamental principles and practices of effective management today with DuBrin’s comprehensive, yet concise, ESSENTIALS OF MANAGEMENT, 9E. This brief but thorough new edition functions both as a solid introduction for new students or an in-depth review of core concepts and the latest research and applications for working professionals. Written from the first edition as an essentials text, this book is not a condensation of a larger text, but provides concise, complete coverage that clearly translates the latest research, theories, and management experiences into actual practice. The author’s proven functional approach introduces the role of a manager and today’s managerial environment before exploring critical topics in planning, organizing, leading, and control. This edition addresses emerging issues, such as sustainability and environmental concerns, management in difficult times, employee morale, diverse workforces, and teamwork. New coverage of ethics, personal productivity, the latest information technology, and decision making are also included. Compelling, memorable examples show how leaders effectively apply principles of management in a wide variety of business settings. New action features, new online skill builders, new cases and video cases work with proven exercises and self-assessment quizzes to help readers develop the managerial, interpersonal, and technical skills necessary for outstanding career success. Help your students acquire the knowledge and skills to manage, lead, and successfully compete in today’s rapidly changing business environment with DuBrin’s ESSENTIALS OF MANAGEMENT, 9E. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Introduces a program emphasizing a preventative rather than a therapeutic attitude toward cardiac health, detailing four key elements--heart-healthy eating, functional fitness, advanced blood test and heart imaging, and protective medications.
Sitting In The Fire
Author: Arnold Mindell
Publisher: Deep Democracy Exchange
Arnold Mindell, Ph.D., shows how working with power, rank, revenge and abuse helps build sustainable communities. Mindell is the co-founder of processwork and author of numerous books, including "Quantum Mind" "The Deep Democracy of Open Forums" and "The Leader as Martial Artist". He has appeared on national radio and television and works internationally with multi-racial and highly conflicted groups.
Representing a synthesis of the author’s decades of multidisciplinary work in meditation, psychiatry, psychotherapy, and spirituality, Creating Peace by Being Peace guides readers in creating peace on seven levels of engagement, from the body to the ecology to God. Author Gabriel Cousens addresses the increasingly urgent need to transform humankind with the ancient peace wisdom of the Essenes, a Judaic mystical group that flourished two millennia ago. He begins by explaining the Essenes and the lessons they can teach us as creators of peace. Individual chapters cover a wide range of possibility, from the personal (“Peace with the Mind”) to the political (“Peace with the Community”). The final chapter, "Integrating Peace on Every Level," presents a comprehensive plan for peace with the body, mind, family, community, culture, ecology, and God as a pervasive experience in life—moment to moment, day by day. Cousens blends documentary evidence with original interpretation to show that the Essenes actually did live this experience of peace. Most importantly, he transfers their gift to modern seekers as a breathing blueprint for realizing this reality as we walk in our lives; work according to our gifts, joys, and sacred design; and live the path of spiritual awakening—the sevenfold peace. From the Trade Paperback edition.
Developmental Psychology Today
Author: Julie A. Mason, Lois W. Hoffman, David R. Cross, Elizabeth Hall, Scott G. Paris, Donald R. Dansereau
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
Suggests that to work less and think more will provide the key to peace of mind, happiness, and freedom.
Author: Andrew Weil, M.D.
A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, Healthy Aging is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living. With detailed information on: -Learning to eat right: Following the anti-inflammatory diet, Dr. Weil’s guide to the nutritional components of a healthy lifestyle -Separating myth from fact about the would-be elixirs of life extension — herbs, hormones, and anti-aging “medicines” -Learning exercise, breathing and stress-management techniques to benefit your mind and body -Understanding the science behind the aging process -Keeping record of your life lessons to share with loved ones Healthy Aging features a glossary, an appendix summarizing the Anti-Inflammatory Diet and an appendix of additional resources.
Author: Gabriel Cousens, David Wagner
Publisher: North Atlantic Books
Wagner and Cousens demonstrate a tachyon theory that unveils the delicate weave of Spirit, kundalini, health, physics, and biology as a subtle dance out of traditional healing. This book explains, in the authors' persuasive words and case studies, the breakthrough holistic healing technology called Tachyon energy. Benefits include a more rapid healing and at least a partial reversal of the aging process. They have successfully merged concepts of science and spirituality, as they bridge the faster than light world of existence with our slower than light world of form. The reader of this book will understand profoundly how tachyon energy is the source of all frequencies as well as the source of all healing.
The Inner Reality
Author: Paul Brunton
Publisher: North Atlantic Books
When actor Christopher Reeve was asked in a BBC interview which book he would want if stranded on a desert island, he replied, "The Inner Reality by the philosopher Paul Brunton." A provocative and compelling work, The Inner Reality is an essential guide for spiritual seekers. First published in the 1930s, this remarkable book interweaves the teachings of two great religious figures: Jesus and Krishna. Identifying a common current running through both Christianity and Hinduism, Paul Brunton argues that an "inner reality" or "kingdom of heaven" can be found within each of us. Defining religion as simply the practice of binding oneself with divinity, he encourages readers to embark on the quest for self-knowledge and spiritual communion through a commitment to the contemplative path. With his profound interpretations of the world's sacred texts, from the Gospel of St. John to the Bhagavad Gita, Brunton bridges East and West to guide the reader into the living heart of these ancient traditions. This new edition has been updated to incorporate the author's final revisions and includes a foreword by the Paul Brunton Philosophic Foundation. From the Trade Paperback edition.